The Sacred Grief Container
The Sacred Grief Container is a private, 1:1 grief coaching experience designed for widows who are navigating the quiet, aching spaces of life after loss. It’s for the woman who is tired of pretending she’s fine, who longs for a safe place where all of her grief — messy, raw, sacred — is seen, honored, and gently supported.
Together, we create space for you to breathe again, find your footing, and begin to imagine life with meaning and hope, even with the weight of loss.
I SEE YOU, WIDOW SISTER…
You’re struggling with the deep ache of missing him, while trying to figure out who you are in this new life you never wanted.
You’ve already invested so much energy holding yourself together for your kids, your job, your family — all while silently falling apart inside.
You’re worried about whether the heaviness will ever ease, or if you’ll always feel this lost and disconnected.
Feeling like you should be “further along” or “handling it better,” but you don’t even know what that’s supposed to look like.
You’re comparing yourself to other widows who seem stronger, more together, or already moving forward — and wondering why it’s so hard for you.
Looking for the space where your grief gets to be witnessed fully — without the platitudes.
The impact shows up everywhere: the financial strain of investing in things that don’t truly help, the emotional fatigue of carrying grief without real support, and the relentless pull on your energy as you try to navigate life and loss at the same time
IF YOU’RE LOOKING FOR support that truly honors your grief WITHOUT pressure to rush, fix, or “move on” … The Sacred Grief Container is for you.
THE REAL REASON YOU FEEL STUCK, EXHAUSTED, AND OVERWHELMED IS BECAUSE:
Grief isn’t something that can be “fixed” or rushed through — yet so often, the support we’re given doesn’t always touch the whole of what we’re carrying. Checklists, timelines, or even well-meaning advice can leave you wondering if you’re grieving “the right way” or if you’re falling behind.
And because there’s so little education around grief and how it truly shows up, it’s easy to believe you’re alone in it — left to figure it out on your own.
Even big group memberships, while full of people, can feel like places where your unique story gets lost, where you’re more of a number than a name.
The Sacred Grief Container is different. It’s not about pushing you forward before you’re ready. It’s about slowing down, meeting you exactly where you are, honoring your grief as it is — and gently guiding you with structure, support, and tools that create space for healing in your own time.
IMAGINE HAVING…
A space where you can lay down the heaviness for a while, and just be exactly as you are, without judgment.
A dream of waking up with a little more clarity, a little more ease, and moments where you feel like yourself again.
The quiet knowing that peace and purpose are still within reach, even if they feel far away right now.
The chance to honor your loved one while gently, bravely, tending to your own heart too.
The possibility of holding both the ache of loss and the soft return of hope — because you are not meant to carry this alone.
I CREATED The Sacred Grief Container FOR YOU BECAUSE:
I know what it’s like to be where you are — navigating the sleepless nights, the loneliness, the guilt, the questions of “who am I now?” without your person. And, I know that the real path through grief isn’t about getting over your loss, but about learning to integrate it and carry it with compassion, clarity, and hope.
This has been a lifeline for others because:
Clients share that our work together helped them feel less alone, more seen, and gently supported through even the hardest moments.
What Clients are Saying…
“Before I started working with Lauren, I felt completely lost and overwhelmed by my grief. I didn’t know how to move forward or even what I needed – I just knew I couldn’t do it alone.
Our 1:1 sessions became a lifeline. Lauren held space for every part of me – sadness, anger, guilt, and even the parts I didn’t have words for. Never did she ever make me feel rushed or judged, just deeply seen and supported.
What surprised me the most was how much lighter I began to feel. Not because I was cured or the grief went away, but because I wasn’t carrying it alone anymore. There was room for hope again.
This was the most compassionate gift I could have give myself in such a painful time.”
“Before I met Lauren, I felt alone and stuck - like I was crazy for thinking certain things, or weird for acting a certain way. Working with her has allowed me to see that I am not alone and that what I am going through is normal.
I love that I can be completely honest in our sessions and never feel judged. She asks challenging, thought-provoking questions, but I don't ever feel uncomfortable or pressured to come up with the "right" answer, just gently nudged to reflect.
I highly recommend reaching out to Lauren; she cares deeply about her clients. She is the perfect balance of professional and like I'm talking to a close friend.”
Investment Breakdown…
Pay In Full: $1200
Payment Plan: 6 monthly payments $200
Estimated Value: $2500+
If a longer payment plan would make this more accessible for you, please don’t hesitate to reach out. I’m happy to explore options with you.
Here’s what’s included:
12 private coaching sessions where your grief is honored, witnessed, and held with care
An emergency “grief tending” session when the weight of it all feels too heavy to carry alone
Personalized grief tools + rituals to help you find grounding and create meaning in your own way
Gentle check-in support between sessions so you never have to feel like you’re navigating this alone
Ongoing clarity + grief education to help you understand and soften into the process of healing
The value isn’t just in the sessions — it’s in the depth, the intimacy, and the steadiness of having someone walk alongside you in this sacred season.
You’re not just signing up for coaching, you’re giving yourself the gift of a space where you can finally exhale, be fully seen, and begin to take baby steps forward in the after.
I get it.
Maybe you're thinking:
“Is now really the right time?”
“What if I already have a therapist?”
“Is it selfish to invest in myself right now?”
Here’s what I want you to know:
It’s okay to feel unsure.
It’s okay if your heart says “yes,” while your fear says “wait.”
You don’t need to have it all figured out to begin.
All you need is a space that can hold you exactly as you are — and in that space, you’ll find the courage to take the next gentle step forward.
What I Want You to Get Excited About…
This isn’t just grief coaching.
This is a sacred space where your story is honored and your grief is met with compassion — not pressure.
Imagine:
Feeling less alone in your experience
Having tools to name and process what you’re carrying
Softening into the truth that you are not broken
Rebuilding a life that holds your grief and your hope at the same time
Being seen and supported by someone who truly understands
This Is The Right Time For You If…
✔️ You’re craving steady, grounded support in your grief
✔️ You feel like no one around you fully understands the gravity of what this feels like
✔️ You’re ready to feel more connected to yourself — not to rush healing, but to tend to it
✔️ You want a consistent, non-judgmental space where you can show up exactly as you are
This Might Not Be The Right Time For You If…
✘ You’re looking for clinical trauma or mental health treatment
✘ You’re hoping someone else can “fix” the pain for you
✘ You’re not yet open to gentle self-reflection, emotional honesty, or deep conversations
FAQs
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FAQs *
How long is the program, and how often do we meet?
This container is 6 months long, with 12 private 50-minute coaching sessions scheduled roughly every two weeks. You also get light check-in support between sessions via email.
What if I’m already seeing a therapist?
My coaching is designed to complement, not replace, therapy or medical support. It’s a safe space for compassionate companionship through your grief, focused on emotional presence rather than clinical diagnosis.
What time zone do sessions happen in?
All sessions are scheduled in Pacific Time (PT), but I’m happy to find times that work for your schedule.
Is there homework or assignments?
Any activities or reflections I suggest are gentle invitations, not requirements. You move through them as feels right for you, with personalized support along the way.
How is confidentiality and emotional safety maintained?
Your privacy and emotional safety are my highest priorities. Our sessions are confidential, and I hold space with deep respect, non-judgment, and compassion.
What if I’m worried about the cost?
I understand this is a significant investment during a difficult time. The pricing reflects the personalized support, time, and care you receive throughout this container. While I’m unable to offer free or deeply discounted spots, I do offer a payment plan to help spread out the investment. Let’s chat.
